1. Prepare toon and eggs
2. Wash the toon and set aside
3. Put water in a pot to boil, blanch the toon for about a minute, and it will change from red to green
4. Prepare a bowl of cold water, remove the toon and soak in cold water
5. Toon squeezed water and chopped
6. Beat the eggs into egg liquid
7. Add toon chopped toon, add salt and mix
8. Hot pot with hot oil
9. On high heat, pour in the toon egg mixture, stir fry quickly, turn off the heat when the egg mixture is half solid
10. Turn off the heat, continue to stir fry, use the remaining temperature to make the egg liquid solidify
11. Just install it
Tips:Toon sprouts have a high nitrite content, so you must buy fresh ones (the nitrite content will increase after long-term storage), and must be blanched before eating, because nitrite is easily soluble in water. Helps discharge nitrite in toon buds and avoid nitrite poisoning. In addition, toona sinensis buds are hairy, and eating more can easily induce recurrence of chronic diseases, so patients with chronic diseases should eat less or not.
