Toon Scrambled Eggs
1.
A small handful of toon is picked and washed;
2.
Boil water, put the washed toon in the blanching water, the toon bud will change color when heated, and it will become green;
3.
Take out the blanched toon sprouts and drain the water;
4.
Chop the toon
5.
Put it in a large bowl, and then beat in the eggs;
6.
Add appropriate amount of salt and stir evenly;
7.
Heat up the wok, pour in the cooking oil, and then pour the evenly stirred toon egg liquid into the pot;
8.
After the egg liquid is set, turn it with a spatula and stir-fry until cooked;
9.
After serving, a plate of fragrant toon scrambled eggs is ready.
10.
It tastes very fragrant. Every spring when toon buds are on the market, no matter how expensive they are, they always buy some scrambled eggs to eat. Fried toon scrambled eggs.
Tips:
【About Toon】
Toona sinensis contains calcium, phosphorus, potassium, sodium and other components, which have the functions of invigorating deficiency and strengthening yang and strengthening essence, nourishing the kidney and nourishing hair, reducing inflammation, stopping bleeding and relieving pain, promoting qi, regulating blood, and strengthening stomach. Toona sinensis contains vitamin E and sex hormones, which have anti-aging and nourish yang and yin effects, and have certain effects on infertility, so it has the reputation of "progesterone";
Toon is a famous seasonal product. It contains volatile aromatic organics such as toon, which can invigorate the spleen and appetite and increase appetite. The volatile smell of toon can penetrate the epidermis of roundworms, so that the roundworms cannot adhere to the intestinal wall and are excreted from the body, which can be used to treat ascariasis;
Toon is rich in vitamin C, carotene, etc., which can help enhance the immune function of the body and has the effect of smoothing the skin. It is a good food for health and beauty.