1. Prepare materials
2. Beat the eggs into a bowl and add a pinch of salt
3. Use chopsticks to beat into egg liquid for use
4. After washing the toon, blanch for 30 seconds until the leaves turn green
5. Remove the dry water
6. Cut into small pieces
7. Beat the eggs into a bowl, put in toon and salt and mix well
8. Put an appropriate amount of oil in the pot to heat up, and pour the egg batter evenly
9. Don’t turn it, wait for the egg liquid to form a little
10. Stir fry with a spatula while crushing into small pieces, the egg liquid is all formed and the fry is ready
Tips:Toona sinensis contains more nitrite, and it increases with the extension of storage time. The content of nitrite in toona sinensis blanched with boiling water (100 ℃ boiling water for 30 seconds after washing) will be greatly reduced.
