Tossed Lettuce Shreds

by 1 coarse tea and light rice 1

4.7 (1)
Favorite
5

Difficulty

Easy

Time

5m

Serving

2

Simple ingredients, simple methods, this is the most original taste, but also the most nutritious and healthy way to eat. Lettuce is suitable for patients who have trouble urinating, hematuria and edema, diabetes and obesity, neurasthenia, hypertension, arrhythmia, and insomnia.
Lettuce is most suitable to be eaten raw as it retains a lot of nutrients, and the taste is very crisp, fragrant and tender. It is very refreshing to eat in summer.

Tossed Lettuce Shreds

1. 2 lettuce

2. Wash after peeling

3. Cut into shreds and marinate for 10 minutes with 1g of salt

4. Squeeze out the water from the marinade, add olive oil, sesame oil, very fresh, 1g salt, vinegar (white vinegar, aged vinegar can be used)

5. Put sugar in

6. Mix the cooked white sesame seeds well, and decorate with red pepper rings at the end.

Tips:

1. You can leave it without olive oil
2. Seasoning can be adjusted according to personal preference
3. You can leave the red pepper ring

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