Tremella Oatmeal Honey Rose Porridge

Name: Tremella Oatmeal Honey Rose Porridge
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 50g oatmeal; 10g Tremella; 5 pcs Red dates; 3 tsp honey; 5g Wolfberry; 2 tsp Rose sauce

by Evening breeze

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

The beginning of autumn has passed, and the dry heat mode is activated. After eating dinner last night, the person in my family spoke with embarrassment and asked me to cook some breakfast that would help reduce fire and intestinal peristalsis (I believe you know what that means). Okay, okay, let’s start preparing the ingredients right away. Oats and crude fiber help intestinal peristalsis, and white fungus reduces fire. Honey reduces fire and is beneficial to the intestinal tract. Rose sauce is a beautifying and nourishing porridge, so this porridge has a beautifying and slimming effect. You can have both accessories, but reduce a little, otherwise it is too sweet, or one is good, it depends on your purpose.

Ingredients

50g Oatmeal
10g Tremella
5 pcs Red Dates
3 tsp Honey
5g Wolfberry
2 tsp Rose Sauce

Tremella Oatmeal Honey Rose Porridge

1. Prepare ingredients, oatmeal, white fungus, and red dates soak separately for more than 2 hours. Shredded white fungus

Tremella Oatmeal Honey Rose Porridge recipe

2. Put the oats, white fungus, and red dates in a saucepan and cook. (I put it in last night, you can also discharge the rice cooker, or soak the ingredients overnight and cook in the pressure cooker in the morning) The picture above is the porridge in a heat preservation state.