Trotter and Lotus Root Soup

Trotter and Lotus Root Soup

by Mei is still

4.9 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Ganoderma lucidum contains organic germanium which is easier to dissolve and absorb in the broth. Therefore, Ganoderma lucidum has the most obvious effect on humans when used in soup, and it can be absorbed by the human body. Often drinking Ganoderma lucidum soup is effective for cancer, cerebral hemorrhage, and heart disease. In addition, it also has significant effects on gastrointestinal, liver, kidney, leukemia, neurasthenia, chronic bronchitis, asthma, allergies and other diseases.
Ganoderma lucidum soup can nourish qi, nourish the liver and soothe the nerves, prevent neurasthenia and insomnia, and improve sleep. It can also prevent and treat chronic bronchitis, can significantly reduce cough, sputum, and inflammation, increase cold tolerance, and reduce colds. It is a long-standing health food and natural immunomodulator.
It can be called "Santa Soup" which is really simple and easy to make.
Ganoderma lucidum is also known as Seicao and Xiancao. According to the "Shen Nong's Materia Medica", Ganoderma lucidum is bitter and non-toxic. Tao Hongjing's famous doctor in the Liang Dynasty and the use of Lingzhi in the Ming Dynasty, Li Shizhen's Compendium of Materia Medica, both made high evaluations of the efficacy of Lingzhi.
The tender and tender lotus root turns into pink after being cooked, and its nature changes from "cool" to "warm", which can nourish yin and nourish blood. Coupled with the rich collagen in the hands of the pig, it nourishes the inside and outside. If you don’t like greasy, you can skim off the top layer of oil, so you can drink it without burden.
How can the lotus root soup be omitted? In addition, the lotus root soup made from pig's feet is more beautiful and moisturizing, and it is delicious and nutritious.
Pork hand and lotus root, the blend of vulgarity and elegance, also complement each other. "

Ingredients

Trotter and Lotus Root Soup

1. Prepare 1 pig hand.

Trotter and Lotus Root Soup recipe

2. Prepare 10 Chinese wolfberry and 3 Ganoderma lucidum tablets.

Trotter and Lotus Root Soup recipe

3. Prepare ginger and green onions.

Trotter and Lotus Root Soup recipe

4. Peel the lotus root, cut into pieces, rinse with cold water and drain.

Trotter and Lotus Root Soup recipe

5. Chop the pig's knuckles into small pieces, boil them in a pot of cold water, remove the blood foam, then remove them, rinse them with cold water, and drain them.

Trotter and Lotus Root Soup recipe

6. Put water in the casserole, pour the pork knuckles after the flying water, and pour the ganoderma lucidum slices.

Trotter and Lotus Root Soup recipe

7. Pour in Chinese wolfberry, ginger, green onion and rice wine.

Trotter and Lotus Root Soup recipe

8. Bring to a boil, turn to low heat and simmer for 1 hour. Put the lotus root in the boiled pork trotter soup, add some salt, and simmer for about 15 minutes.

Trotter and Lotus Root Soup recipe

Tips:

If you have time, it is better to cook slowly in a clay pot on a low fire, preferably without a pressure cooker.

Comments

Similar recipes

猪手#中卓牛骨汤面#

Zhongzhuo Beef Bone Noodle Soup, Pig Hand, Egg

Corn Trotters Soup

Pig Hand, Sweet Corn, Seafood Mushroom

Cumin Pork Knuckles

Pig Hand, Parsley, Oil

Nourishing Trotters Soup

Pig Hand, Chinese Yam, Barley

Pork Hand Braised Palm Wings

Pig Hand, Duck Wings, Duck Feet

Soy Pork Knuckle Pot

Pig Hand, Soy, Ginger

Griddle Pork Knuckles

Pig Hand, Chicken Nuggets, Potato

Spiced Braised Pork Knuckles

Pig Hand, Knorr Soup Po, Star Anise