Trotter and Yam Soup

Trotter and Yam Soup

by Caohai (from Tencent.)

5.0 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

2

Stewed pig's trotters with yam, yam is a tonic, and it is just right to eat it in winter. Yam contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption of the spleen and stomach. It is a dual-purpose product for flattening the spleen and stomach. Regardless of spleen yang deficiency or stomach yin deficiency, it can be eaten.

Ingredients

Trotter and Yam Soup

1. Prepare the ingredients

Trotter and Yam Soup recipe

2. The pig's trotter is dipped into the water first

Trotter and Yam Soup recipe

3. Put it in a casserole, add a little lemon zest and add water

Trotter and Yam Soup recipe

4. Add the chopped yam to the casserole

Trotter and Yam Soup recipe

5. Simmer together for about 1 and a half hours

Trotter and Yam Soup recipe

6. Nutritious and delicious

Trotter and Yam Soup recipe

Tips:

The trotters are soaked in blood and put in a casserole stew to make it more delicious.

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