Trotter and Yam Soup

by Caohai (from Tencent.)

5.0 (1)
Favorite
3

Difficulty

Easy

Time

1h 30m

Serving

2

Stewed pig's trotters with yam, yam is a tonic, and it is just right to eat it in winter. Yam contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption of the spleen and stomach. It is a dual-purpose product for flattening the spleen and stomach. Regardless of spleen yang deficiency or stomach yin deficiency, it can be eaten.

Ingredients

Trotter and Yam Soup

1. Prepare the ingredients

2. The pig's trotter is dipped into the water first

3. Put it in a casserole, add a little lemon zest and add water

4. Add the chopped yam to the casserole

5. Simmer together for about 1 and a half hours

6. Nutritious and delicious

Tips:

The trotters are soaked in blood and put in a casserole stew to make it more delicious.

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