Name: #trust之美#crab Meal and Whitebait
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g whitebait; 2 tablespoons Crab Noodles; Some Salad oil; 2 tablespoons Cooking Wine; a little White pepper; a little salt; Some ginger; 1 piece Garlic cloves; a little shallot; a little Chicken noodles

#trust之美#crab Meal and Whitebait

by Mother Maizi

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Whitebait, also known as ice fish and glass fish, belongs to the whitebait family. It is a freshwater fish with slightly round body, delicate and transparent, silver-like color, delicate flesh, short life cycle, separated generations, strong fertility and settlement ability. The protein content of whitebait is 72.1%, the amino acid content is also quite rich, and the nutritional value is extremely high. It has the functions of nourishing the kidney and increasing yang, dispelling deficiency and promoting blood circulation, replenishing the spleen and moisturizing the lungs. It is a superior nourishing tonic. It is suitable for people with weak constitution, undernourishment, indigestion, hyperlipidemia, weak spleen and stomach, people with lung deficiency, cough, and fatigue.
The most common way to eat our local whitebait is scrambled eggs or stewed eggs. Today, I changed it and made crabmeal whitebait with reference to the practice of crabmeal and shrimp! "

#trust之美#crab Meal and Whitebait

1. Rinse the whitebait with water and drain the water

2. Put some cooking wine, salt and white pepper in a basin to marinate

3. Make a big oil pan

4. After heating, add whitebait oil

5. Remove and drain for later use

6. Make your own crab noodles in advance

7. In another oil pan, saute the minced ginger and garlic

8. Add crab noodles and stir-fry, if it’s dry, add some broth

9. Add whitebait and stir well

10. Add some cooking wine to get rid of fishy

11. Add some salt, white pepper and chicken powder and stir well (you can also drizzle some vinegar like crab powder and shrimp)

12. Sprinkle with chopped green onion and serve

Tips:
The recommended way to eat whitebait is scrambled eggs or stewed eggs. Change it occasionally. This practice refers to the practice of crabmeat and shrimp. Finally, you can also add some vinegar