#trust之美# Honey Octopus

Name: #trust之美# Honey Octopus
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Hairtail; 5 pieces asparagus; Some Salad oil; 2 tablets Bay leaf; 2 pcs star anise; 2 pcs Garlic cloves; 4 slices Sliced ginger; a little salt; 2s shallot; a little Fennel; 2 tablespoons Balsamic vinegar; 1 piece Egg white; 2 tablespoons Cooking Wine; 1 tablespoon Knorr Chicken Noodle; 2 tablespoons Soy sauce; 2 tablespoons Spicy Soy Sauce; 1 piece crystal sugar

by Mother Maizi

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Hairtail is rich in fat, protein, vitamin A, unsaturated fatty acid, phosphorus, calcium, iron, iodine and many other nutrients. It is warm in nature and sweet in taste. It has the functions of warming stomach, nourishing skin, nourishing qi, nourishing blood, strengthening heart and kidney, relieving muscles and promoting blood circulation, reducing inflammation and phlegm, clearing brain, relieving diarrhea, eliminating fatigue, and nourishing energy. The octopus is usually steamed or braised in brown sauce. Today I fry the octopus first and then put it in the sauce to soak in the flavor! "

#trust之美# Honey Octopus

1. The hairtail is cleaned and cut into small pieces with scissors

2. Add a little cooking wine, salt, chicken powder, and ginger, mix well and marinate for more than half an hour

3. Prepare the sauce

4. To prepare the sauce: start with a small oil pan, saute the scallions, ginger, garlic, and then add star anise, bay leaves, and cumin

5. Add cooking wine, light soy sauce, dark soy sauce, spicy soy sauce

6. Add appropriate amount of water

7. Add appropriate amount of rock sugar and salt, appropriate amount of Knorr chicken powder, and boil

8. Pour the balsamic vinegar before boiling

9. The sauce is out of the pot, cool for later use

10. Add egg white to the marinated octopus, grab well, heat the octopus in a frying pan to 70% hot, and fry the octopus one by one in the frying pan to avoid sticking