#trust of Beauty#fried Cabbage with Broad Beans

#trust of Beauty#fried Cabbage with Broad Beans

by Flower fish

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Cabbage is nutritious, versatile and cheap. Among them, Chinese cabbage contains the active ingredient indole-3-carbinol. Experiments have shown that this substance can help the body break down the estrogen associated with breast cancer. If women eat about 500 grams of cabbage a day, the incidence of breast cancer can be reduced. In addition, the trace element "molybdenum" contained in it can inhibit the absorption, synthesis and accumulation of nitrite in the body, so it has a certain anti-cancer effect. . . "

Ingredients

#trust of Beauty#fried Cabbage with Broad Beans

1. Ingredients: Chinese cabbage (washed), broad bean meat

#trust of Beauty#fried Cabbage with Broad Beans recipe

2. Put the cleaned cabbage on the cutting board and cut it.

#trust of Beauty#fried Cabbage with Broad Beans recipe

3. Pour the oil in the pot to heat, add the cut cabbage and stir fry.

#trust of Beauty#fried Cabbage with Broad Beans recipe

4. Then, add an appropriate amount of water.

#trust of Beauty#fried Cabbage with Broad Beans recipe

5. Stir fry until cooked.

#trust of Beauty#fried Cabbage with Broad Beans recipe

6. Then, add the broad bean meat and stir fry.

#trust of Beauty#fried Cabbage with Broad Beans recipe

7. Finally, add the right amount of salt.

#trust of Beauty#fried Cabbage with Broad Beans recipe

8. Add the right amount of MSG.

#trust of Beauty#fried Cabbage with Broad Beans recipe

9. Stir-fry well and serve.

#trust of Beauty#fried Cabbage with Broad Beans recipe

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