#trust of The Beauty#soiled Cabbage with Beans

#trust of The Beauty#soiled Cabbage with Beans

by Flower fish

4.7 (1)
Favorite
3

Difficulty

Easy

Time

2h

Serving

2

Cabbage is nutritious, versatile and cheap. Among them, cabbage contains the active ingredient indole-3-carbinol. Experiments have shown that this substance can help the body break down the estrogen associated with breast cancer. If women eat about 500 grams of cabbage a day, the incidence of breast cancer can be reduced. In addition, the trace element "molybdenum" contained in it can inhibit the absorption, synthesis and accumulation of nitrite in the body, so it has a certain anti-cancer effect. . . "

Ingredients

#trust of The Beauty#soiled Cabbage with Beans

1. Ingredients: Chinese cabbage (cleaned and cut), bean knot (soaked), dried chili

#trust of The Beauty#soiled Cabbage with Beans recipe

2. Wash the soaked bean knots and set aside.

#trust of The Beauty#soiled Cabbage with Beans recipe

3. Pour the oil in the pot to heat, add the cut cabbage and stir fry.

#trust of The Beauty#soiled Cabbage with Beans recipe

4. Next, add the bean knots, put the dried chilies and stir fry.

#trust of The Beauty#soiled Cabbage with Beans recipe

5. Then, add an appropriate amount of water.

#trust of The Beauty#soiled Cabbage with Beans recipe

6. Add the right amount of soy sauce.

#trust of The Beauty#soiled Cabbage with Beans recipe

7. Add the right amount of sugar.

#trust of The Beauty#soiled Cabbage with Beans recipe

8. Add the right amount of salt.

#trust of The Beauty#soiled Cabbage with Beans recipe

9. Season to bring to a boil, cook until the cabbage is through and serve.

#trust of The Beauty#soiled Cabbage with Beans recipe

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