#trust之美# Stir-fried Whitebait with Eggs and Chives

Name: #trust之美# Stir-fried Whitebait with Eggs and Chives
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g whitebait; 4 egg; 50g Chives; Some Vegetable oil; a little ginger; a little salt

by Dongying Xiaoyingzi

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Whitebait is a freshwater fish and one of China's precious aquatic products. It is regarded as a treasure on the table and has a long reputation at home and abroad. Whitebait is a very calcium-rich fish. Nutritionists list it as a longevity food. Its effects of "tonifying the lungs and clearing gold, nourishing yin and deficiencies" have become a treasure in the water. Eat whitebait and eggs together, which combines softness and freshness. Because the bones of the fish are very soft and can almost be ignored, it is also especially suitable for the elderly and children. Eating whitebait without fins and bones is a "holistic food" with complete nutrition, which is beneficial to the body's immune function and longevity. "

Ingredients

200g Whitebait
4 Egg

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50g Chives
Some Vegetable Oil
a little Ginger

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a little Salt

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#trust之美# Stir-fried Whitebait with Eggs and Chives

1. Prepare all materials and wash the whitebait

2. Beat the eggs, cut the leek into sections, and shred the ginger

3. Heat the wok and pour in the right amount of oil

4. Put the whitebait in first, put ginger on it, stir it, and fry it for a nice flavor

5. Then add the egg mixture

6. Push gently with a spatula to avoid sticking to the pan

7. Add the right amount of salt

8. Pour in the right amount of hot water

9. Simmer for about a minute

10. The whitebait is cooked and put in the leek segments

11. Stir a few times to get out of the pot

12. Loading

Tips:
Xiaoyingzi's words:
1. The whitebait can be large or small, and the smaller whitebait can be put into the pot with the egg liquid, and then scattered. This time the whitebait is a little bigger, so I will fry it first
2. Be sure to heat water and simmer for a while, so that the eggs will be tender and the soup will be delicious.
3. Whitebait is a "whole food" without removing the head, gills and scales, it can be made by washing with water