Tuna and Egg Hot Press Sandwich

Name: Tuna and Egg Hot Press Sandwich
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: 2 tablets Toast; Some Tuna mud; 1 piece egg; Some corn kernels; Some Salad dressing; Some Lettuce leaves

by Healthy life

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

1

For today’s sandwich, I chose compound tuna puree, boiled eggs, as the main ingredients, with the child’s favorite corn kernels and small tomatoes to adjust the taste, and a large piece of lettuce was hidden. In such a sandwich, tuna contains a lot of DHA unsaturated fatty acids, which is one of the nutrients necessary for brain activity. DHA can also soften the retina, strengthen vision, and prevent myopia! In addition, tuna provides a wealth of high-quality protein with very high amino acid content, which is conducive to supplementing nutrition for children during growth and development! Eggs are an important source of protein intake in our daily life. Because they are very similar to human protein, the absorption rate is as high as 98%. The nutrients such as lecithin, iron, phosphorus, calcium and vitamins can enhance the function of the nervous system. Excellent food for brain strengthening.

Ingredients

2 tablets Toast
Some Tuna Mud
1 piece Egg
Some Corn Kernels
Some Salad Dressing
Some Lettuce Leaves

Tuna and Egg Hot Press Sandwich

1. Prepare all the ingredients. Eggs can be boiled the night before and put in the refrigerator for later use. Frozen corn kernels can be defrosted at room temperature.

2. Shell the eggs, cut into small pieces, add corn kernels, tuna puree, salad dressing, and mix well

3. Take a piece of toast, put lettuce leaves torn into small pieces, pile a thick tuna salad, then cover with lettuce leaves, and finally put another piece of toast

4. The sandwiches can be eaten directly, but it’s better to heat them up for children. Turn on the preheated sandwich maker and put the sandwich on

5. Close the lid tightly and heat for three minutes. The hot-pressed sandwich with steaming steam, crispy outer shell and warm filling is ready! Simply pick it up and eat it! If you want a sense of ritual, just cut into pieces, put on a plate, and take a beautiful picture. You are the best sandwich for making sandwiches!

Tips:
1. My sandwich maker has a relatively large inner diameter, so my toast is not going to the side. Please decide according to your own machine.
2. The mixed tuna salad is also delicious to eat directly