Tuna Sandwich
1.
Preparation: ①Break the eggs and fry them into egg skins (pictured) and cut into four pieces. ②Wash the broccoli in boiling water and then boil it, then chop it in cold water (so as to keep the green color). ③Wash the shiitake mushrooms, cut into cubes and fry them (you can do without oil) ④ Use kitchen paper to absorb the oil and water for the tuna, and crush it 😆
2.
Corn kernels➕tuna meat➕salad dressing, mix well, and the proportion of ingredients can be according to personal preference
3.
Spread a large piece of plastic wrap, put the toast slice in the middle, and place the fried egg crust on the toast slice as shown in the figure
4.
Spread tuna with corn kernels evenly, sprinkle with tomato sauce and black sesame seeds
5.
Spread shiitake mushrooms, chopped broccoli, sprinkle black pepper, squeeze the salad dressing tomato sauce ~ cover with another slice of toast
6.
Wrap the sandwich step by step as shown in the figure, first up and down
7.
Then left and right
8.
Cut in half after wrapping
9.
😋
10.
Corn kernels mixed with tuna and broccoli, super delicious~
11.
You can also add fried soft-boiled eggs and other things you want to eat~
12.
Heart Egg Edition
13.
These three sauces are what I usually use ~ add black pepper, black sesame, tomato sauce ~ super delicious (Heinz reduced fat 50%, which is good for mixing tuna) salad sauce is relatively less, because toast The tablets tend to absorb liquid and become wet.
Tips:
Corn kernels and blanched broccoli should be dried with kitchen paper, and tuna should also be dried~
This sandwich is not greasy. Corn kernels, tuna, and broccoli are delicious. It is not recommended to replace it. You can add cucumbers, shiitake mushrooms, lettuce. I didn’t add salt to my taste, you can adjust it yourself~😊 I wish you a good morning mood
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