Turtle and Jujube Soup

Name: Turtle and Jujube Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Turtle; 6 pieces Gootouzao; 20g shallot; 10g ginger; Some White wine; Some salt; Some Shimizu

by Fat man

4.9 (1)

Favorite

Difficulty

Hard

Time

2h

Serving

2

The meat of soft-shelled turtle has the delicacy of chicken, deer, cow, sheep and pig, so it is known as the "five-flavored meat of gourmet". It is not only delicious, high-protein, low-fat, but also a nourishing treasure containing a variety of vitamins and trace elements. It can enhance the body's disease resistance and regulate the body's endocrine function. It also improves the quality of breast milk and enhances the baby's immunity and intelligence. The nourishing product.
The jujube fatzi used in this soup is Gootou jujube from Shaanxi Province. The large amount of vitamin B in the jujube can promote blood circulation under the skin, make the skin and hair glow, smooth facial wrinkles, and make the skin more healthy. The iron and other minerals contained in jujube can promote hematopoiesis, prevent and treat anemia, and make the complexion ruddy. In addition, the rich vitamin C, P and cyclic-adenosine phosphate in jujube can promote skin cell metabolism, make skin white and delicate, prevent pigmentation, and achieve skin care and beauty effects. In addition, eating jujube has a control and tonic effect on women's menopausal hot flashes, sweating and emotional instability. In addition, jujube has the effect of enhancing human endurance and anti-fatigue. No wonder people in our country have always regarded jujube as a good product for qi and fitness. Jujube contains a lot of carbohydrates, mainly glucose, but also fructose, sucrose, and oligosaccharides, arabinans and galactosans composed of glucose and fructose; it also contains a lot of vitamin C and riboflavin. Vitamins such as thiamin, thiamine, carotene, niacin, etc., have a strong nourishing effect, can improve human immune function and enhance disease resistance. "

Ingredients

1 Turtle
6 pieces Gootouzao
20g Shallot
10g Ginger
Some White Wine
Some Salt
Some Shimizu

Turtle and Jujube Soup

1. The turtle is slaughtered and cut into pieces and washed.

2. Put the soft-shelled turtle in a casserole with water and bring to a boil.

3. Cut the green onion into sections, slice the ginger, and wash the jujube.

4. After the fire is boiled, skim the scum with a spoon.

5. Add green onions, ginger, gourd jujube and white wine.

6. Turn the lid to a low heat and cook for an hour and a half, then add salt to taste and turn off the heat.

Tips:
1. It is best not to eat soft-shelled turtles in the early stages of pregnancy. Turtles can pass blood and are prone to miscarriage. You can eat soft-shelled turtles appropriately in the late pregnancy.

2. Do not add MSG to the soup, and put the salt last.

3. Turtle has a little fishy smell, add proper amount of white wine to get rid of the fishy smell.

4. Turtle can only be eaten live and fresh, and dead turtle cannot be eaten.