Two-color Cauliflower

Two-color Cauliflower

by mother52julina

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Slightly sour, mellow vegetables, appetizing and invigorating the spleen, full of vitamins and dietary fiber, good taste, suitable for eating anytime. "

Ingredients

Two-color Cauliflower

1. Cut the cauliflower into small pieces, wash them, and put them on a plate for later use.

Two-color Cauliflower recipe

2. Clean the tomatoes and cut into pieces, cut the green vegetables into sections, shred the ginger, and chop the red pickled peppers.

Two-color Cauliflower recipe

3. Heat oil in a pan, sauté ginger and red pickled peppers, and pour in cauliflower.

Two-color Cauliflower recipe

4. Stir the cauliflower continuously. When the cauliflower seven is mature, add the cut tomatoes and stir fry.

Two-color Cauliflower recipe

5. After the tomatoes are sautéed, add the greens and continue to fry for 1 minute. Add the appropriate amount of monosodium glutamate, sugar, soy sauce, and salt.

Two-color Cauliflower recipe

6. Stir-fry evenly, then you can take it out of the pan and serve it on the plate.

Two-color Cauliflower recipe

Tips:

Cauliflower has a variety of special ingredients such as vitamin ABB2.C, which can clear blood and keep healthy, enhance anti-toxic ability and prevent diseases. Tomatoes can invigorate the stomach and promote digestion, and are especially suitable for patients with high blood pressure and high blood lipids.

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