Two-color Purple Sweet Potato Glutinous Rice Cake

Two-color Purple Sweet Potato Glutinous Rice Cake

by Gourmet temptation to greedy cats

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Winter is the best time to keep healthy, but due to the cold weather, many people will be lazy and refuse to exercise. When eating a lot of high-calorie foods, it is easy to cause fat accumulation. And eating purple sweet potato will not only not gain weight, on the contrary, it can lose weight, keep fit, prevent sub-health and detoxify. Each 100g of fresh purple sweet potato contains only 0.2g of fat and produces 99kcal of heat energy, which is about 1/3 of rice. It is a good low-fat and low-calorie food, and it can effectively prevent sugars from turning into fat. Conducive to weight loss and fitness. In addition, purple sweet potato is rich in selenium and iron, which are essential elements for the human body to fight fatigue, anti-aging, and enrich blood. In particular, selenium is known as the "anti-cancer king", which is easily absorbed by the human body and has the ability to enhance immunity and improve the environment of the digestive tract. Function, known as the seventh essential nutrient after water, protein, fat, carbohydrate, vitamins and minerals. Today, the two-color purple sweet potato glutinous rice cake made of purple sweet potato puree and glutinous rice flour is bright in color, soft and glutinous and delicious, and the filling is smooth and sweet. It is a nutritious delicacy in winter. "

Two-color Purple Sweet Potato Glutinous Rice Cake

1. Put the glutinous rice flour in a saucepan, stir-fry on low heat, stir with a spatula in the middle, and stir-fry until it turns yellow.

Two-color Purple Sweet Potato Glutinous Rice Cake recipe

2. Mix 150 grams of glutinous rice flour, 70 grams of plain flour, 150 grams of purple potato puree, and 60 grams of water to knead a purple potato dough; mix 150 grams of glutinous rice flour, 70 grams of plain flour, 75 grams of water, and 20 grams of sugar to form a dough White dough.

Two-color Purple Sweet Potato Glutinous Rice Cake recipe

3. Put some cooked glutinous rice flour (or just apply a layer of vegetable oil) into the 70g moon cake mold. Divide the two colors of dough into small doses. Squash a purple sweet potato seed and put it into the mold.

Two-color Purple Sweet Potato Glutinous Rice Cake recipe

4. Add purple sweet potato and coconut filling.

Two-color Purple Sweet Potato Glutinous Rice Cake recipe

5. Put in a white dough.

Two-color Purple Sweet Potato Glutinous Rice Cake recipe

6. Buckle the mold upside down on the chopping board, press down slightly harder, lift the moon cake mold, demold, and press it into a pattern with purple on top and white on bottom. The upper white and lower purple flower patterns are made in the same way, except that the order of the dough placed in the mold is changed.

Two-color Purple Sweet Potato Glutinous Rice Cake recipe

7. Put the finished biscuits into a steaming dish lined with a baking cloth, in a cold water pot, turn to medium heat and steam for 15-20 minutes, turn off the heat and simmer for 3-4 minutes before removing the lid.

Two-color Purple Sweet Potato Glutinous Rice Cake recipe

8. Appreciation of the finished picture.

Two-color Purple Sweet Potato Glutinous Rice Cake recipe

9. Appreciation of the finished picture.

Two-color Purple Sweet Potato Glutinous Rice Cake recipe

10. Appreciation of the finished picture.

Two-color Purple Sweet Potato Glutinous Rice Cake recipe

Tips:

The amount of water needed for kneading should increase or decrease according to the water absorption of the flour and purple sweet potato.

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