Vegetable and Pork Liver Soup

Name: Vegetable and Pork Liver Soup
Total time: 10 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 piece Pork liver; 3s vegetables; 1 piece ginger; 1 tbsp Cooking Wine; 1 teaspoon starch; 1 tbsp sesame oil; Some White vinegar; Some salt

by Rosemary (From Sina Weibo.)

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

4

Pork liver soup with vegetables is a home-cooked dish in spring. Green vegetables are high in calcium, rich in anti-allergic vitamins A, C and B, as well as potassium, selenium and other trace elements, and can improve the intestines and stomach, strengthen the spleen and diuresis, promote absorption, and help urticaria The faded. Pig liver has the functions of invigorating the liver and improving eyesight, nourishing blood, nutrition and health care.

Ingredients

1 piece Pork Liver
3s Vegetables
1 piece Ginger
1 tbsp Cooking Wine
1 teaspoon Starch
1 tbsp Sesame Oil
Some White Vinegar
Some Salt

Vegetable and Pork Liver Soup

1. Shredded ginger

2. Soak the whole piece of pig liver in cold water, soak the blood to remove it for later use

3. Then remove the liver from the fascia

4. Cut the liver into two slices with an oblique knife, and then slice into thin slices. The slices should not be too small or thin

5. Add pork liver and white vinegar to stir well

6. Wash the liver in clean water and wipe off the water for later use

7. Add cooking wine, salt and starch to the liver, stir well, and marinate for 10 minutes

8. Put pig liver in boiling water, blanch it in boiling water, wait for the liver to change color, quickly pick it up and set aside

9. Bring hot water to a boil again in the pot, pour shredded ginger, pork liver and green vegetables

10. Mix in sesame oil and salt, cook on low heat for 2 minutes

11. The delicious spinach and pig liver soup is ready~

Tips:
1. When choosing pork liver, be sure to pay attention to freshness, no peculiar smell, no different color, no nodules.
2. Pork liver is the largest detoxification organ in the pig, so it must be cleaned and blanched before eating.
3. Turn off the heat when the vegetables become soft.
4. It is best to use small green cabbage rice seedlings (chicken hairpin).
5. The cholesterol content in pig liver is high. It is not recommended for patients with three highs to eat more pig liver.