[vegetables and Seafood Shabu-shabu]---it is Delicious and Healthy, Not Greasy, and You Won’t Get Fat After Eating It.

Name: [vegetables and Seafood Shabu-shabu]---it is Delicious and Healthy, Not Greasy, and You Won’t Get Fat After Eating It.
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 2 sweet corn; 5s Dried shiitake mushrooms; 1 carrot; A few pieces Cabbage stem; 500g shell; 400g beef; 300g Fresh shrimp; 250g Enoki mushroom; 250g Seafood Mushroom; 150g Gluten; 1 bar (emperor's dish) Hainanese; 1 bundle Watercress; 1 piece Baby dishes; 10 pieces Sliced ginger; 1 section Lotus root; 1 piece potato; 30g Peanut oil; Some salt; Some Abalone sauce

by Fallen leaves flying all over the sky

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Today I am taking a break. I wanted to go out and have a self-service hot pot, but I was afraid it would be too busy, so I had to buy the ingredients and make it myself. So, the family of three went out and bought a lot of materials. In fact, since I was a child, my mother has made hot pot for her family to eat, but our name back then was "Bounded Stove" because we used a small stove to heat it underneath, and we cooked while eating. We usually eat lightly, and vegetables are our favorite. So today, the bottom of the pot is mainly made of vegetable and corn for the soup, and then the shell shrimp is added, so that the taste is more delicious. But because vegetables are relatively cold, I put a few slices of ginger in to neutralize it. . . "

[vegetables and Seafood Shabu-shabu]---it is Delicious and Healthy, Not Greasy, and You Won’t Get Fat After Eating It.

1. The shiitake mushrooms are soaked in water and washed, the carrots are peeled and cut into pieces, the baby cabbage is washed and cut into a few stalks, the sweet corn is washed and cut into sections, and 5 slices of ginger.

[vegetables and Seafood Shabu-shabu]---it is Delicious and Healthy, Not Greasy, and You Won’t Get Fat After Eating It. recipe

2. Put 2/3 pot of clean water in the pot to boil, then pour the prepared bottom of the pot and cook for 30-60 minutes. Use this time to process other materials.

3. Wash the beef, cut the horizontal stripes into thin slices, season with ginger, cornstarch, light soy sauce, salt, peanut oil, and stir.

4. After buying the shells, first soak them in cold water to thoroughly clean the mud and sand, and then place them.

5. Raise the shrimp in ice water immediately after you buy them, and wash them when you want to eat them.

6. Wash the meatballs, clean the gluten, and cut them into pieces.

7. The potatoes and lotus roots are peeled, sliced, and rinsed with water to avoid discoloration. Use a saucer to code it.

8. Remove the roots of Flammulina velutipes and seafood mushrooms and wash them for later use.

9. Wash the various intestines and place the dishes.

10. Hainan dishes (also called emperor dishes) are picked and washed three times until they are clean.

11. Pick the watercress and wash it three times until it is clean.

12. After an hour has passed, the vegetable soup base is also cooked, open it and put some peanut oil and salt in it.

13. Then pour the shells into the boil and it becomes a seafood and vegetable soup. Then I usually soup the shrimps first, while they are still alive and fresh. You can eat other foods as you wish. Do it yourself at home, don’t worry about time, eating is just happy.

14. A table was set up eloquently, and I bought it for about 130 days. The seasoning was adjusted according to the family's preferences, both ups and downs. In fact, these portions are enough for 6 people.