Vegetarian Food

by Tong Gago

4.6 (1)
Favorite
2

Difficulty

Easy

Time

15m

Serving

2

During the Spring Festival, you can't live without fish and meat. The food is good, but health is especially important. At this time, you can have a plate of vegetarian food to clear the stomach, and the three fresh foods can be flexibly matched according to the existing ingredients at hand. I chose Pleurotus eryngii , Celery, carrots, delicious and not greasy, easy to digest and absorb, suitable for all ages. Pleurotus eryngii has many nutrients, and it also has an important function, which is helpful for the secretion of gastric acid and the digestion of food. It is suitable for the treatment of diet stagnation syndrome; regular eating celery can help clear away heat and detoxify, cure diseases, and strengthen the body. Increase appetite, help digestion and absorption; carrots can enhance the resistance of the stomach and can help us nourish the stomach well.

Such a dish of nourishing stomach is simple and easy to make. Let's have a happy and healthy Spring Festival together.

Ingredients

Vegetarian Food

1. Prepare the ingredients, sliced pleurotus eryngii and carrots, cut celery into sections, Knorr hot fried fresh dew and Knorr chicken noodles. .

2. Turn on medium heat and pour in some olive oil, garlic slices and pepper.

3. Pour the carrot slices

4. Pour the oyster mushroom slices

5. After stirring for a while, add a small amount of water.

6. Pour in a teaspoon of hot fry fresh dew and continue to stir fry.

7. Pour the celery and stir fry.

8. Add a small spoonful of Knorr Fresh Chicken Noodles, stir-fry evenly, and the pan is ready.

9. The ingredients are simple and nutritious.

10.

Comments

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