Vegetarian Fried Eggplant Strips with Oyster Sauce

Vegetarian Fried Eggplant Strips with Oyster Sauce

by Silence into a poem

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Eggplant, purple vegetable, rich in nutrients.
Eggplant is rich in vitamin E, which has the functions of preventing bleeding and anti-aging. Eating eggplant often can prevent the cholesterol level in the blood from increasing. It has a positive meaning for delaying the aging of the human body. If a woman wants to stay young for a few years, she should eat more eggplant.
Eggplant contains solanine, which can inhibit the proliferation of digestive system tumors, and has a certain effect on the prevention and treatment of gastric cancer. Therefore, everyone should eat it regularly.
Eggplant is rich in vitamin P, which can protect the cardiovascular system and prevent bleeding of capillaries, so the elderly should eat it frequently.
Vegetarian fried eggplant strips are also delicious, come with me.

Ingredients

Vegetarian Fried Eggplant Strips with Oyster Sauce

1. Cut the eggplant into long strips, not too thin, or it will break when frying. Soak the eggplant in clean water immediately after it is cut to prevent oxidation and blackening of the eggplant

Vegetarian Fried Eggplant Strips with Oyster Sauce recipe

2. Scallion and garlic change to knife for spare

Vegetarian Fried Eggplant Strips with Oyster Sauce recipe

3. Heat oil in a pan, fry the chives and garlic

Vegetarian Fried Eggplant Strips with Oyster Sauce recipe

4. Remove the eggplant strips from the water, drain the water a little, put it in the pot, stir fry on high heat, the eggplant does not need to squeeze the water out by hand to prevent the pot from drying out during the frying process, and fry the eggplant until it becomes soft and discolored

Vegetarian Fried Eggplant Strips with Oyster Sauce recipe

5. Add salt and oyster sauce

Vegetarian Fried Eggplant Strips with Oyster Sauce recipe

6. Stir-fry evenly and turn off the heat

Vegetarian Fried Eggplant Strips with Oyster Sauce recipe

7. Vegetarian dishes are delicious

Vegetarian Fried Eggplant Strips with Oyster Sauce recipe

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