Seasonal Vegetable Chowder
1.
Eggplant, potatoes peeled, beans cramped, hot peppers are to enhance the flavor, do not eat spicy food, do not let go, wash the tomatoes and green onions
2.
Potatoes are cut into pieces, and the stew itself takes a long time, so vegetables must be cut into large pieces
3.
Cut the eggplant into cubes. A little bigger, the eggplant will shrink and become smaller if it is braised for a long time, otherwise you may not be able to eat the eggplant when it is cooked.
4.
Hot pepper can improve the flavor, but don't put it
5.
Tomato cut teeth
6.
Tomatoes in a bowl, green onions and chopped green onions, garlic and garlic slices
7.
Because the eggplant and potatoes are easy to oxidize and turn black, put the cut eggplant and potatoes in the pot and add water. I put the vegetables in the pot to save trouble.
8.
The pork is thawed and cut into thick slices, about two centimeters thick. The pork killed by northerners in winter is frozen in the refrigerator. Fresh meat is better. People from the Northwest are more generous. The meat and vegetables are cut into such large pieces, which may scare you, but this dish has more meat and less meat, and the nutrition is very balanced. The meat smells fragrant in the dish.
9.
Add sunflower oil to the pot. If there is more fat, you can add less oil. Put the meat slices in smoothly.
10.
Wait for the meat to change color to force out excess water. This is a stew, so don’t fry the meat too dry.
11.
Stir-fried the pork slices with slightly yellow edges and fragrant, add green onion and garlic,
12.
Seasoning can be added when the scallions and garlic are fragrant. My seasonings are generally the third oldest in the seasoning box ~ dried ginger powder, pepper powder, aniseed powder, stewed vegetables need a heavier flavor, so I put a little more than when cooking. Dried ginger powder is probably a small spoon of the seasoning box, pay attention to half a spoon of aniseed, 2 spoons of pepper powder, plus light soy sauce, if you like a darker color, add some dark soy sauce
13.
Add the seasoning and stir-fry evenly and add the tomatoes,
14.
Let the tomatoes come out of the water, add vegetables, add salt, keep the water clean, stir-fry evenly, add half a bowl of water, cover the pan on medium heat for 20 minutes, the eggplants are very watery, you can uncover and stir fry during the process to ensure that the eggplants Can be familiar
15.
The potatoes are almost cooked in 20 minutes, and all other dishes should be cooked. Reduce the heat to collect the juice. If the taste is not enough, you can add salt to adjust it and bring it out.
Tips:
There is no meat stew that is not fragrant. Put a little more oil than stir-fry. Don’t put too much salt. If you don’t grasp it, put it less first. It can be adjusted during the process or when it is cooked.
