Vegetarian Fried Sweet Potato Leaves

Vegetarian Fried Sweet Potato Leaves

by Tuluer

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Sweet potato leaves can enhance immunity, improve the body's ability to resist diseases, promote metabolism, relieve aging, reduce blood sugar, facilitate urine, increase platelets, stop bleeding, prevent arteriosclerosis, and fight cancer, promote lactation and detoxification, protect eyesight, and prevent The function of night blindness.
Sweet potato leaves or sweet potato leaves are known as the queen of vegetables, long-lived vegetables and anti-cancer vegetables in Hong Kong and the world. The stem tips of sweet potatoes are rich in mucus protein. Sweet potato leaves can enhance immune function and improve the body's ability to resist diseases. Promote metabolism, relieve aging, lower blood sugar, ease urine, increase platelets, stop bleeding, prevent arteriosclerosis, fight cancer, promote lactation and detoxification, protect eyesight, and prevent night blindness. We say The sweet potato leaf itself tastes better, so no matter what method you use, you will end up with a tender and smooth taste. "

Ingredients

Vegetarian Fried Sweet Potato Leaves

1. Finely chop ginger and garlic.

Vegetarian Fried Sweet Potato Leaves recipe

2. Soak the sweet potato leaves in salt water for at least ten minutes, then wash them a few times and pick them up for later use.

Vegetarian Fried Sweet Potato Leaves recipe

3. Heat oil in a pan, add pepper, ginger and garlic until fragrant.

Vegetarian Fried Sweet Potato Leaves recipe

4. Add sweet potato leaves and stir fry.

Vegetarian Fried Sweet Potato Leaves recipe

5. Add salt and season the chicken essence to serve.

Vegetarian Fried Sweet Potato Leaves recipe

6. Finished picture.

Vegetarian Fried Sweet Potato Leaves recipe

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