Vegetarian Fried White Jade Mushroom
by Qiuyue0815
Favorite
Difficulty
Normal
Time
20m
Serving
2
White jade mushroom is white and crystal clear, fresh and smooth, it is a very delicious nutritious dish.
(Baidu) White jade mushroom contains higher protein than general vegetables, the proportion of essential amino acids is appropriate, and there are many trace elements and other essential substances for the human body. In order to play a good health effect, it should be consumed for a long time. It is rich in nutrients and contains a lot of polysaccharides and various vitamins. Regular consumption will improve the body's metabolism and reduce cholesterol content. White mushroom contains crude fiber, semi-crude fiber and lignin that are difficult for the human body to digest. It can maintain the water balance in the intestine, and can also absorb the remaining cholesterol and sugar and excrete it from the body. It is useful for preventing constipation, bowel cancer, arteriosclerosis, and diabetes. Etc. are very advantageous. "
(Baidu) White jade mushroom contains higher protein than general vegetables, the proportion of essential amino acids is appropriate, and there are many trace elements and other essential substances for the human body. In order to play a good health effect, it should be consumed for a long time. It is rich in nutrients and contains a lot of polysaccharides and various vitamins. Regular consumption will improve the body's metabolism and reduce cholesterol content. White mushroom contains crude fiber, semi-crude fiber and lignin that are difficult for the human body to digest. It can maintain the water balance in the intestine, and can also absorb the remaining cholesterol and sugar and excrete it from the body. It is useful for preventing constipation, bowel cancer, arteriosclerosis, and diabetes. Etc. are very advantageous. "
