Vegetarian Stir-fried Mustard Stems

Vegetarian Stir-fried Mustard Stems

by Little sheep

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Mustard greens are rich in various vitamins, which can promote gastrointestinal digestion and increase appetite. "

Ingredients

Vegetarian Stir-fried Mustard Stems

1. Prepare the required ingredients.

Vegetarian Stir-fried Mustard Stems recipe

2. Chop garlic into minced garlic.

Vegetarian Stir-fried Mustard Stems recipe

3. Cut dried chili into sections.

Vegetarian Stir-fried Mustard Stems recipe

4. Cut the mustard stalks into long strips.

Vegetarian Stir-fried Mustard Stems recipe

5. Blanch the cut mustard stalks in boiling salted water and drain the water for later use.

Vegetarian Stir-fried Mustard Stems recipe

6. Heat the oil in a pan and saute the garlic.

Vegetarian Stir-fried Mustard Stems recipe

7. Add the chili and stir fry a few times.

Vegetarian Stir-fried Mustard Stems recipe

8. Add mustard stalks, stir fry for a while, add appropriate amount of soy sauce to taste.

Vegetarian Stir-fried Mustard Stems recipe

Tips:

1. Because dried chili is easy to burn, it must be fast when frying, otherwise the chili will be burnt and the taste will become bitter.

2. Mustard stalks will have a slight bitter taste, and it will taste sweeter when blanched in boiling salt water.

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