Vibrant Breakfast Colorful Soba Burrito

by Yanmen Qinggao Kitchen

4.6 (1)
Favorite
2

Difficulty

Easy

Time

20m

Serving

2

The plan for a day is in the morning, and a wonderful day starts with breakfast!
Has the rainy weather in the past few days affected your good mood? Breakfast is far more than just a bread and a carton of milk.
...
A nutritious breakfast can avoid violent fluctuations in blood sugar and maintain a sufficient mental state. The whole morning will be full of vitality and vitality! Work and study, double the efficiency! To you who also love food! "

Vibrant Breakfast Colorful Soba Burrito

1. Prepare ingredients: 60g wheat flour, 20g tartary buckwheat flour, 2g salt, 1 ham sausage, 3 pages lettuce, 1 carrot, half cucumber, half colored pepper, 2 eggs;

2. Separate the egg whites, use the egg whites to add a little water, stir quickly until evenly foamed;

3. First weigh the wheat flour and tartary buckwheat flour, respectively, 60g and 20g (4:1 ratio), mix well, and add 2g of salt;

4. Pour into the well-stirred powder, stir quickly in one direction with chopsticks, until it is pasty and the noodles are refreshed;

5. Cut cucumbers, carrots, peppers, ham and lettuce into shreds;

6. Place it in the tray and use it later;

7. Put the pan on fire. When the batter wakes up, it will be thinner than when it was just blended. Take a spoonful and pour it into the pan;

8. Hold the handle of the pan evenly and slightly to spread the batter;

9. Heat evenly, the batter will bubble up, and the surrounding batter nodules will turn up. You can turn it over and continue to bake, and the pan will be ready for 3-5 minutes;

10. Spread the cakes into the plate, and put the lettuce, colored peppers, ham, cucumber, and carrots in sequence;

11. Hold the burrito and roll it up, the same thickness on the left and right;

12. Evenly cut into small pieces with a knife, put on a plate, sprinkle some tomato sauce, the buckwheat fragrance of the burrito, roll up the colorful burrito, which makes people mouth-watering;

13. Take a bite, the deliciousness of buckwheat after cooking, lettuce, colored pepper, ham, cucumber, carrot, delicious, delicious and bursting colorful buckwheat burrito, have you learned?

Tips:

Life is beautiful everywhere, even if it is a little bit of food, after the buckwheat collocation, it is a delicious and nutritious meal with unparalleled flavor. Love life and enjoy the nutritious time of breakfast.

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