Vinegar Cabbage
by Fish and grow vegetables
Favorite
Difficulty
Easy
Time
5m
Serving
3
Ingredients: half a Chinese cabbage, dried red pepper, sliced ginger, spring onion, vinegar, soy sauce, salt, sugar. Method: 1. Tear Chinese cabbage into pieces. 2. Put oil in the pot, add red pepper, fry the aroma, add green onion and cabbage. 3. Add vinegar, soy sauce, sugar and salt in sequence. 4. Add water starch and stir fry for a few minutes
4. Add some old vinegar before cooking
Regarding the nutritional effects of cabbage: cabbage has high nutritional value and is available throughout the year, so it is a super vegetable in the minds of many nutritionists. First of all, cabbage has a rich family of antioxidant elements and is the most popular anti-cancer star. Cabbage can inhibit breast cancer cells, and the sulfide in it can inhibit cancer cells from invading into gene proteins. In addition, cabbage also contains nutrients that are helpful to the eyes-lutein and zeaxanthin, which are the same as spinach that can make eyes brighter. Eye food. Scientists at the Hormonal Institute in New York found that the reason why Chinese and Japanese women have a much lower breast cancer rate than Western women is because they often eat cabbage. There are some trace elements in cabbage, which can help break down the estrogen linked to breast cancer. The cellulose in cabbage can not only moisturize the intestines and promote detoxification, but also promote the absorption of animal protein by the human body.
4. Add some old vinegar before cooking
Regarding the nutritional effects of cabbage: cabbage has high nutritional value and is available throughout the year, so it is a super vegetable in the minds of many nutritionists. First of all, cabbage has a rich family of antioxidant elements and is the most popular anti-cancer star. Cabbage can inhibit breast cancer cells, and the sulfide in it can inhibit cancer cells from invading into gene proteins. In addition, cabbage also contains nutrients that are helpful to the eyes-lutein and zeaxanthin, which are the same as spinach that can make eyes brighter. Eye food. Scientists at the Hormonal Institute in New York found that the reason why Chinese and Japanese women have a much lower breast cancer rate than Western women is because they often eat cabbage. There are some trace elements in cabbage, which can help break down the estrogen linked to breast cancer. The cellulose in cabbage can not only moisturize the intestines and promote detoxification, but also promote the absorption of animal protein by the human body.
