Wakame

Wakame

by Female anchor who loves cooking

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The alginic acid and fucosterol contained in the mucus of wakame can reduce cholesterol in the blood, help to discharge excess sodium ions in the body, prevent cerebral thrombosis, improve and strengthen blood vessels, prevent arteriosclerosis and reduce high blood pressure. The role of. With the characteristics of high nutrition and low calories, it is easy to achieve the effects of losing weight, clearing the intestines, protecting the skin, and delaying aging. "

Ingredients

Wakame

1. Wash fresh wakame;

Wakame recipe

2. After blanching, let cool and squeeze out excess water, add salt, minced garlic and sesame oil, mix well;

Wakame recipe

3. Can be loaded. You can sprinkle some sesame seeds if you like, ha ha, my daughter is anxious to eat, I forgot.

Wakame recipe

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