Walnut Crisp

Name: Walnut Crisp
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 180g Low-gluten flour; 50g Corn oil; 60g egg; 20g California Walnut; 50g Soft white sugar; 2g Baking powder; 1g baking soda

by Yi Xiao Yanran

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

This is a low-sugar and low-oil walnut crisp, crispy taste and rich in nutrition. Walnuts can be called the "king" of antioxidants and have very high nutritional value. Modern medical research believes that the phospholipids in walnuts have a good health care effect on the cranial nerves. Walnut oil contains unsaturated fatty acids, which has the effect of preventing arteriosclerosis. Walnut kernels contain zinc, manganese, chromium and other trace elements that are indispensable to the human body. The content of zinc and manganese in the human body gradually decreases during the aging process. Chromium has the functions of promoting glucose utilization, cholesterol metabolism and protecting the cardiovascular system. The antitussive and antiasthmatic effects of walnut kernels are also very obvious. In winter, it is very effective for patients with chronic bronchitis and asthma. It can be seen that regular consumption of walnuts can not only improve the body, but also resist aging. Some people tend to take tonics. In fact, eating a few walnuts every morning and evening is really beneficial. It is often better than taking tonics.

Ingredients

Walnut Crisp

1. Walnut kernels are fried in a pan

2. Chop the fried walnuts with a knife

3. Weigh 50 grams of soft white sugar and 50 grams of corn oil, and pour them into a glass bowl

4. Stir evenly with a manual whisk

5. Add 50 grams of egg liquid

6. Use a manual electric appliance, and quickly beat in one direction for 1 minute until it is thick and grainy.

7. Sift in 150 grams of low-gluten flour, 2 grams of baking powder and 1 gram of baking soda, and pour in 20 grams of chopped walnuts

8. Stir well with chopsticks

9. Then knead it into a ball with your hands and let it sit for 10 minutes

10. Divide the dough into 25 portions, about 14 g/portion, knead into balls, press flat with your palms, and place in a baking tray

11. Brush the remaining 10 grams of egg liquid on the surface of the walnut greens

12. Put in the oven, middle level, 180℃, up and down, bake for 12 minutes

13. The surface of the toasted walnut crisp turns golden brown with a little cracking

Tips:
1. Because the walnut cake is relatively small, the baking time should be shorter;
2. If there is no low-gluten flour, you can also choose to use medium-gluten flour directly, but the taste will be crispy if you don't use low-gluten baking;
3. Please adjust the temperature and time of baking according to the situation of your own oven. Be sure to observe frequently in the last few minutes, and turn off the fire when you bake it to the desired color. Don't bake it!