Walnut Distracted Wood Porridge

To say that model workers are not so good to behave... Yesterday, I went out to lecture, afraid of cold legs and wore high-heeled boots (my thickest boots are really high-heeled...) I stood for a day, and I didn’t feel much about it when I came back at night. My feet didn’t feel tired. I fell asleep early after soaking my feet in hot water for half an hour. As a result, my whole body was trembling with pain at the beginning of the middle of the night. My experience judged that I had a fever, and it was not a low-grade fever. The hot water bottle shivered and tossed all night and fell asleep almost until early in the morning. Then I felt getting hotter and hotter, and I was sweating all over. As a result, I got up in the morning miraculously and I felt refreshed when I went out to buy eggs in the cafeteria. It's so cool~ It's really Xiaoqiang~
What kind of warm food do you like to eat in winter, walnuts, red dates, black sesame seeds, and peanuts (to put it bluntly, they are foods that are easy to gain weight...). Walnuts are half of Shanxi and Xinjiang. I like to use the door to open it, rather than using walnut tongs. It's a lot more refreshing~
Most people who eat walnuts hate the hard brown thing in the middle. That is actually a good thing. It is called walnut distracting wood. It is a kind of Chinese medicine. It has a calming nature and collects astringent essence. To put it plainly, it is good for the kidneys. It is the best thing in winter. Suitable for nourishing the kidney, don't waste this good thing! The porridge is a little bit bitter when cooked, but the good medicine is bitter.
Oh, the book in the background is recommended for everyone to read. It is called "Jonathan the Seagull". The story is very short but very inspirational and it is not a kind of inspirational chicken soup on the street. I plan to give it to the first-year undergraduate kid I brought to me~