Walnut Oatmeal Soy Milk

Name: Walnut Oatmeal Soy Milk
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 75g soy; 30g California Walnut; 30g oatmeal; 10 pieces Red dates; 10 pieces Longan; Around 900ml water

by Linzi

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

When it's cold, getting up in the morning is best for a hot drink. After drinking, you feel warm and comfortable. This walnut oatmeal soy milk can be said to be "tailor-made" for ladies. Let's take a look at the ingredients first: soybeans, walnuts, oats, red dates, longans. Among them, walnuts can invigorate the brain, and oats can prevent colds, prevent cancer, adjust blood sugar, and prevent radiation. Soybeans, red dates, and longan are especially suitable for women. They have the functions of nourishing blood and nourishing skin, strengthening the spleen and nourishing qi. Therefore, the soy milk can be boiled with these kinds of combinations, which is rich in nutrition. After drinking a cup, it feels fragrant and warm, which is endless aftertaste.

Ingredients

75g Soy
30g California Walnut
30g Oatmeal
10 pieces Red Dates
10 pieces Longan
Around 900ml Water

Walnut Oatmeal Soy Milk

1. Wash the soybeans, put them into the cup of the soymilk maker, add an appropriate amount of water, and select the soaking warming function. After 6 hours, take out the soaked soybeans and drain the water. Walnut kernels are broken into pieces; oatmeal is washed; red dates are washed and cored, and cut into slices; longans are hulled and cored, and longan meat is torn into small pieces

2. Put all the ingredients prepared in Method 1 into the cup of the soymilk machine

3. Add water to between the upper and lower water levels (the amount of water added can be mastered according to actual needs)

4. Cover the lid of the soymilk machine, turn on the power, select the soymilk, press the grain milk button, the soymilk is made in about 25 minutes

5. Unplug the power cord, open the cover of the soymilk maker, pour the boiled soymilk into a cup and let cool before drinking

Tips:
1. If the soymilk machine does not have the function of soaking beans at a constant temperature, you can soak the beans by yourself, wash the beans, and soak them in water for 6-8 hours;
2. After the soy milk is made, rock sugar or white sugar can be added to taste according to personal taste;
3. The soymilk machine I use has a filter-free function, so there is no filter residue. If there is no such function, the filter residue step should be added after the soymilk is made.