Walnut Sesame Candy
by Da Cao Hai
Favorite
Difficulty
Easy
Time
20m
Serving
2
Walnut sesame candies can be made whenever you want. Eating more of these two can be beneficial. Walnuts are very nutritious. Walnut kernels are rich in nutrients. Each 100 grams contains 15 to 20 grams of protein, 60 to 70 grams of fat, and 10 grams of carbohydrates. It also contains calcium, phosphorus, iron, etc. which are necessary for the human body. Kind of trace elements and minerals, as well as carotene, riboflavin, etc. The main fat components contained in walnuts are linoleic acid and glycerides, which will not increase cholesterol after use, and can also reduce the intestinal tract Absorption of cholesterol.
Therefore, it can be used as a tonic for patients with hypertension and arteriosclerosis. In addition, walnuts also have a brain-building effect. For example, trace elements zinc and manganese are important components of the pituitary gland. Regular eating can nourish the brain, strengthen the brain and improve the intelligence. of. "
Therefore, it can be used as a tonic for patients with hypertension and arteriosclerosis. In addition, walnuts also have a brain-building effect. For example, trace elements zinc and manganese are important components of the pituitary gland. Regular eating can nourish the brain, strengthen the brain and improve the intelligence. of. "
