Warm Your Stomach in Winter
1.
Prepare donkey-hide gelatin powder. You can buy it at a pharmacy and let the clerk break it for you.
2.
Brown sugar, you must choose ginger brown sugar here, because ginger brown sugar can warm the stomach and prevent colds! It must be this in winter, we can change to regular brown sugar in other seasons.
3.
Goji berries are sold in pharmacies and supermarkets. This is our own picking and steaming.
4.
Distilled rice, whatever brand you choose, as long as it is fermented rice.
5.
Red dates, any brand will do, here I buy pitted ones, because I will eat some for the baby. But don’t feed your baby too much!
6.
Rock candy, my rock candy is made by our baby, so I don’t want to waste it. Hehe...
7.
Put an appropriate amount of water in the pot.
8.
Cover the pot and bring to a boil.
9.
Prepare two eggs for one person! Some people will ask me if grass eggs are okay. Of course, grass eggs are better than raising eggs! But if you don’t have one, you can also choose to raise eggs! The main reason is that there is a little difference in nutrition, but it has no effect on this soup!
10.
After the water is boiled, add the wolfberry, ten capsules per person.
11.
Put in a spoonful of Ejiao powder, a flat spoon is enough, it's a small spoon, because Ejiao powder is very expensive!
12.
Put in three spoons of fermented rice, the spoon here is slightly larger.
13.
Put in three red dates and eat three for one person! Just one pill for the baby! But our baby likes to eat red dates!
14.
Put in the right amount of rock candy. The rock candy here is based on personal taste. Elderly people who can't eat sugar can not use sugar. If you like sweetness, you can put a few more pieces, and if you don't like sweetness, you can put less.
15.
Add three teaspoons of brown sugar
16.
Cover the pot and boil
17.
Beat in the eggs and boil them. Here is a reminder that those who like half-boiled eggs can cook for a shorter time, and those who like to eat well-cooked eggs can cook for a longer time. I suggest that men eat half-cooked if they eat, because it can also give men fitness!
18.
Let's eat!
19.
Come and taste it! It is recommended to eat twice a week. Don't eat before going to bed! I recommend eating in the morning!
Tips:
I often make this dish for myself and my husband. Ladies can not only beautify your face but also nourish your stomach. Not to mention that men can’t eat them, they can also be eaten!
