Weight Loss and Dampness Water ~ Sizhen Soup

Name: Weight Loss and Dampness Water ~ Sizhen Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 30g red beans; 10g Poria; 10g Gorgon; 1000g water

by The value of chicken legs

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

Huo Siyan has the same upgraded version of the damp-removing water. Drinking a bowl every day can easily lose a few catties.

Ingredients

30g Red Beans
10g Poria
10g Gorgon
1000g Water

Weight Loss and Dampness Water ~ Sizhen Soup

1. First, prepare all the ingredients: 30 grams of red beans/ 15 grams of coix seed/ 10 grams of poria cocos/ 10 grams of ginseng

Weight Loss and Dampness Water ~ Sizhen Soup recipe

2. Soak the red beans and gorgon in hot water for an hour in advance

3. Stir-fry the coix seed in the pot

4. Then put the red beans/gorgon/fuling/coix seed into the pot, add 1000g of water, and simmer for an hour.

Tips:
Coix seed must be fried to remove dampness for the best effect. Drink one or two cups of cooked dampness water a day to remove dampness, detoxify, and lose weight.