Weight Loss Breakfast

Name: Weight Loss Breakfast
Total time: 5 min
Yield: 1
Cuisine: Chinese
Ingredients: 2 tablespoons oat; 1 bottle Lactobacillus; Some Black sesame

by Trivial and trivial matters

5.0 (1)

Favorite

1

Difficulty

Easy

Time

5m

Serving

1

After running every day, I will make a cup of it. The nutrition is enough. If this is not enough to eat, add a boiled egg and it’s ok.

Ingredients

2 tablespoons Oat
1 bottle Lactobacillus
Some Black Sesame

Weight Loss Breakfast

1. 2 scoops of simeon oats, tasteless. Moderate amount of cooked black sesame

2. Add a proper amount of boiled blisters, the time is not fixed, you can brew while washing your face and brushing your teeth, which will not affect the morning time