Wheat Bran Buns

Name: Wheat Bran Buns
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Self-raising flour; 70g bran; Some water

by Rose Home

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

It looks ugly, rough and black and yellow, but eating it can make you slim and beautiful. Wheat bran is rare in cities, and I sometimes ask others to buy it from the countryside. If you can't buy it, you can use whole wheat flour, but the ratio must be more than 1/3. At the beginning, you may not be used to the rough taste, you can increase the content of wheat bran a little bit.

Ingredients

200g Self-raising Flour
70g Bran
Some Water

Wheat Bran Buns

1. After mixing the self-raising powder and wheat bran, add water and mix well. Add a little bit of water. While adding it, use chopsticks to mix well, and then knead it by hand. (You don’t need self-raising powder, but general high-gluten flour can be used. About 5 grams of dry yeast)

2. Ferment the mixed noodles in a warm place to double their size (about 1 hour)