Wheat Grain Soup

Wheat Grain Soup

by Sea waves

5.0 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

The wheat sent by my niece allowed me to sow wheat sprouts at home. Juicing and drinking are especially nutritious. I'm a lazy person and haven't started work for a long time. Wheat has a shelf life. After a long time, I am afraid of spoiling. So I directly mix it with miscellaneous grains, add wolfberry and jujube, and instantly turn into a breakfast soup. Family members especially like it. Drinking a bowl every morning, it also has the effects of nourishing the heart and lungs, nourishing the kidneys and spleen, and improving immunity. The nutritional value is much higher than that of white rice porridge. "

Ingredients

Wheat Grain Soup

1. Prepare the ingredients, wash the wheat, red beans, and peanuts with water.

Wheat Grain Soup recipe

2. Millet is washed clean.

Wheat Grain Soup recipe

3. Soak the jujube in cold water for about half an hour and wash, and wash the medlar for later use.

Wheat Grain Soup recipe

4. Add all the ingredients to the soymilk machine.

Wheat Grain Soup recipe

5. Add an appropriate amount of water to above the lowest water level.

Wheat Grain Soup recipe

6. Select the hot drink area to set the function of dry and wet beans, and turn on the power.

Wheat Grain Soup recipe

7. It will be completed automatically in about 15 minutes.

Wheat Grain Soup recipe

8. When it comes out of the pot, squeeze a cup every morning. It is warm and delicious and nutritious, especially suitable for winter health care.

Wheat Grain Soup recipe

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