1. Spread wheatgrass seeds in a box with wet wipes or cotton pads, cover the seeds with water, and place them in a ventilated and dark place
2. Sprouts will grow on the third day. Remember to change the water two or three times a day to keep a trace of water
3. It was lush on the 7th day. Wheatgrass is the most nutritious when it grows to 10cm. It can be harvested now. After harvesting, we continue to change the water every day and it will grow again. Isn't it very affordable?
4. Cut Sydney pear into pieces and wash with wheatgrass
5. Put the juice into the juice machine to squeeze the juice, you can also use the food processor but remember to filter it, the taste is smooth enough
6. The scent of light wheat and the sweetness of Sydney are very pleasing to the eye, isn’t it? In addition to dietary effects, wheatgrass has many life effects. You can put a few roots in water to remove fluoride in the water, or you can drop the juice into the water to bathe and whiten your skin.
