White Fungus, Red Dates and Egg Sweet Soup

White Fungus, Red Dates and Egg Sweet Soup

by Q pig baby

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Snow fungus, rich in protein and collagen, can nourish yin, nourish the lungs, nourish the stomach, and has the effect of skin care and beauty.
The cyclic adenosine monophosphate contained in jujube is an essential component of human cell energy metabolism. It can strengthen muscle strength, eliminate fatigue, expand blood vessels, increase myocardial contractility, improve myocardial nutrition, and has a good effect on the prevention and treatment of cardiovascular diseases. Commonly used soups for invigorating deficiency and qi, nourishing blood and calming nerves, invigorating the spleen and stomach.
Eggs contain almost all the nutrients needed by the human body. They are called "ideal nutrient storage", and nutritionists call it the "complete protein mode". It is one of the longevity experiences of many people with longevity.
In summary, this [Sweet Soup with Snow Ears, Red Dates and Eggs] can help us to replenish deficiency and replenish qi, nourish yin and lungs, nourish beauty, and be a must for warming in winter!

Ingredients

White Fungus, Red Dates and Egg Sweet Soup

1. Ingredients: 12 grams of snow fungus, 8 red dates, 2 eggs, 50 grams of rock sugar, this is the serving size for two people

White Fungus, Red Dates and Egg Sweet Soup recipe

2. The snow fungus is soaked and moistened with warm water, and then torn into small pieces. Peel the eggs after they are cooked. Red dates are pitted. Crushed rock candy

White Fungus, Red Dates and Egg Sweet Soup recipe

3. Except rock sugar, put all the ingredients in the health pot

White Fungus, Red Dates and Egg Sweet Soup recipe

4. Add clean water to the 1000ml mark, about 800ml of clean water is added

White Fungus, Red Dates and Egg Sweet Soup recipe

5. Start the health soup mode, the duration is 60min

White Fungus, Red Dates and Egg Sweet Soup recipe

6. After about 50 minutes, open the lid and add crushed rock sugar

White Fungus, Red Dates and Egg Sweet Soup recipe

7. After the program is over, serve the sweet soup

White Fungus, Red Dates and Egg Sweet Soup recipe

Tips:

Put the rock sugar afterwards to avoid a lot of bubbles during the cooking process.

Comments

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