Angelica Codonopsis and Red Date Chicken Soup

Name: Angelica Codonopsis and Red Date Chicken Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g sweet corn; 5g Codonopsis; 2g Angelica; 15g Dates (dried); 12g Wolfberry; 5g Achyranthes; 5g Peach kernel; 3g salt; Some water; 2 stages Green onions; 2 tablets ginger

by Simple love health

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

It is said that women tend to get grumpy when they are old. Mom is a clear example! Since her menopause, not only her temper is getting bigger and bigger, but her complexion is getting worse! It is said that my daughter is my mother's intimate little quilted jacket. I was thinking about buying something to make up for her, but she also has a stomach problem, so I dare not buy anything for her, so I should use diet therapy to make it up. So I cooked Angelica Codonopsis and Red Date Chicken Soup for her. With my love and thoughtfulness, my mother's complexion is getting better and better, and her condition is getting better and better!

Angelica Codonopsis and Red Date Chicken Soup

1. Wash the prepared ingredients with water and set aside

Angelica Codonopsis and Red Date Chicken Soup recipe

2. Soak the washed materials in clean water for about 10 minutes

3. Put the soaked ingredients into the water-proof saucepan

4. Add an appropriate amount of ginger and spring onions to the prepared native chicken for blanching, drain the water and put it in a water-proof saucepan

5. Add appropriate amount of water to the pot

6. Cover the pot, press the timer button, and cook for 2 hours.

7. Add red dates and goji berries in the last 20 minutes and continue to cook. At this time, you can also add corn on the cob according to your personal taste.

8. Add appropriate amount of salt to taste according to personal taste before serving

Tips:
1. In daily medication, Angelica sinensis is usually used for blood enrichment, tail of Angelica sinensis is used for blood circulation, whole Angelica sinensis is used for blood circulation and blood circulation, moderate consumption of Angelica can not only enrich blood and promote blood circulation, improve the immune function of the body, but also beautify skin care, as well as anti-cancer It is effective, but should be avoided during menstruation and colds;
2. When cooking this chicken soup with Angelica Codonopsis and Codonopsis red dates, red dates and wolfberry should be put afterwards, so as not to boil for too long.