White Radish Root
1.
A group photo of the ingredients: one small white radish, eight chicken wings, eight or nine dried shiitake mushrooms. One green onion, two small pieces, half garlic. Spices need a small piece of cinnamon, a few dried chilies, an appropriate amount of pepper, and two star anise (forgot to put the spices in the lens when taking pictures)
2.
Chicken wing roots can be chopped in half. My chicken wing roots are not too big today, so I didn’t chop them apart. I just scratched the thick part of the chicken to make it easier to taste.
3.
Boil water in a pot, and the water is open to blanch the roots of the chicken wings. You can add a little cooking wine to remove the fishy
4.
After blanching, take out the roots of the chicken wings to remove the floating powder, peel the white radish and clean them, select the onion, peel the garlic, and wash the ginger for later use.
5.
Cut the scallion and white into pieces diagonally, slice the ginger and garlic, cut the white radish into evenly sized radish pieces, and cut the shiitake mushrooms into pieces (forgot to cut when taking pictures).
6.
Heat the pan with cold oil, add some rock sugar, and boil the sugar on a low fire. I like sweet ones. I add more rock sugar. If you don’t like it, you can use dark soy instead of sugar.
7.
I am very afraid of oil, so I use a kitchen paper towel to absorb the moisture on the surface of the chicken wing roots before cooking.
8.
Add the boiled sugar to the roots of the chicken wings and stir fry quickly. Because you are taking pictures by yourself, take pictures before boiling them into a tender state to avoid the sugar overwhelming.
9.
Add green onion, ginger, garlic and stir fry
10.
Add spices and stir fry
11.
Pour in an appropriate amount of cooking wine to remove fishy
12.
Add three spoons of light soy sauce and stir fry evenly
13.
Adding a tablespoon of oyster sauce, adding oyster sauce has a richer taste, which is much better than just using light soy sauce.
14.
If you don’t have the color of fried sugar, you can add a spoonful of braised soy sauce (soy sauce) and stir evenly
15.
Add the water for soaking the mushrooms, be careful not to pour in the impurities
16.
Add the chopped shiitake mushrooms
17.
Because the meat of the chicken wing root is easy to cook, you can put the white radish into it and cook it.
18.
If the water is not enough, you can add more hot water to soak the ingredients. Bring to a boil, simmer on low heat for about half an hour
19.
The fire is harvesting the juice. I specially put a lot of water today. Before harvesting the juice, add some soup to the cooked noodles. It's delicious, haha.
20.
When there is a little soup left, transfer it to a small casserole and heat it on a low heat to produce gas. The dishes are still hot during the meal like this. Of course, you can also put it directly into ordinary dishes
21.
Add a little shredded green onion to embellish it
22.
Finished product
23.
Finished product
24.
Finished product
25.
Finished product
26.
The finished product, when I was a child, I didn’t like white radish. I thought it was a bit stinky. When I grew up, I felt that white radish burnt meat was very fragrant. Okay, people will change.
27.
The root meat of the chicken wings is so much and tender, like chicken drumsticks, next time it is marinated overnight and roasted in the oven.
28.
The white radish absorbs the fragrance of chicken wing roots and shiitake mushrooms, and it has a lot of moisture and is delicious.
Tips:
Chicken Wings: It can be eaten by the general population, especially suitable for the elderly and children, those who have a cold and fever, high internal fire, and heavy phlegm. People who suffer from febrile boils, high blood pressure, high blood lipids, cholecystitis, and cholelithiasis should not eat.
The abundant protein in chicken will increase the burden on the kidneys, so people with kidney disease should eat as little as possible, especially those with uremia, should fast.
The white radish nature is sweet and pingxin, which is returned to the lung and spleen meridian. It has the effects of lowering qi, digesting food, eliminating diseases and moisturizing the lungs, detoxifying and producing fluid, as well as diuresis and laxative effects. Indications of pulmonary dysfunction, lung heat, constipation, vomiting blood, bloating, food stagnation, indigestion, excessive phlegm, and obstruction of urine and urination, etc. White radish is very suitable to be cooked with water, drink radish water, put some sugar, and drink it , Has a good effect on digestion and nourish the stomach
White radish is not suitable to be taken with carrots, ginseng, persimmon, fungus, and Chinese medicine.
Shiitake mushrooms are fragrant and delicious and can increase appetite. It is a good product for ordinary people and patients. Because Shiitake can reduce blood lipids, it is more suitable for patients with hyperlipidemia. It is also a good food for children with rickets. Lentinan also has a certain anti-cancer effect
Mushroom consumption taboo
1. It is not advisable to eat with quail meat, otherwise it may cause vasospasm in the human body
2. Shiitake mushrooms are fats, and those with cold spleen and stomach and stagnation of dampness should be careful when eating
