Whitebait Egg

Whitebait Egg

by Mother Maizi

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Whitebait has the effects of moisturizing the lungs and relieving cough, replenishing the spleen and stomach, adapting the lungs, and distilling water. It can cure spleen and stomach weakness, lung deficiency, cough, and fatigue. Whitebait is a fish that is extremely calcium-rich, high-protein, and low-fat. It has basically no big fish bones and is suitable for children to eat. According to modern nutrition analysis, whitebait is rich in nutrition, with the characteristics of high protein and low fat. And think that whitebait does not remove fins and bones, it is a "holistic food" with complete nutrition, which is beneficial to the body's immune function and longevity! Let’s try such a good thing!

Ingredients

Whitebait Egg

1. Wash the whitebait you bought back and drain the water

Whitebait Egg recipe

2. Put it in a bowl, add cooking wine and salt to marinate for a while; add 3 eggs and beat

Whitebait Egg recipe

3. Add appropriate amount of salt and pepper and continue to mix well

Whitebait Egg recipe

4. Pick up the frying pan, pour the egg mixture; stir fry, sprinkle the chives before frying

Whitebait Egg recipe

5. The whitebait egg slide is completed, and it can be potted

Whitebait Egg recipe

Tips:

I like to eat tender and soft eggs, so when the egg mixture is fried in the pan, my pan is about 50-60% hot, so the fried eggs are tender. Of course, you can also use high fire to fry them into lumps!

Comments

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