Whitebait Egg

Name: Whitebait Egg
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 50-80g whitebait; 3--5 egg; Some (optional) chopped green onion; Some (optional) Black sesame; 20ml Ginger juice; Some salt

by Hao Ma Kitchen

4.6 (1)

Favorite

Difficulty

Hard

Time

20m

Serving

2

Whitebait is a fish that is extremely calcium-rich, high-protein, and low-fat. It has basically no big fish bones and is suitable for children to eat. According to modern nutrition analysis, whitebait is rich in nutrition, with the characteristics of high protein and low fat. And think that whitebait does not remove the fins and bones, it is a "holistic food" with complete nutrition, which is beneficial to the body's immune function and longevity. It is rich in nutrition and has no thorns and tender meat. It is most suitable for babies to eat or not. In Guangzhou, the most important thing is all kinds of fish, shrimp and seafood. Therefore, the chicken that is often seen on the table is seafood, fish and shrimp, and the method is simple, and it is fresh and original. Don't add more ingredients to cover up the flavor of the ingredients. "

Ingredients

50-80g Whitebait
3--5 Egg
Some (optional) Chopped Green Onion
Some (optional) Black Sesame
20ml Ginger Juice
Some Salt

Whitebait Egg

1. Half a bowl of whitebait, drained.

2. Chopped green onion, can be added or not. depend on mood.

3. A piece of ginger, rub silk or puree, and then squeeze out the ginger juice, you can use gauze. Special reminder: ginger juice can be replaced with cooking wine. If the cooking wine can not remove the fishy, it can also make the eggs fluffy. We have children in our family. Although cooking wine is not wine, it still contains alcohol and still has volatility, so let's treat it as a psychological effect. No cooking wine. Ginger juice can also remove fishy and cold.

4. Pour the ginger juice into the whitebait and grab well.

5. Four eggs. A shell of about 55 grams. One or two more small eggs can be beaten, and one less large egg. Beat more eggs if you eat more, beat less if you eat less.

6. The egg knocked into the bowl.

7. Add salt and beat. Those with chopped green onions are also sprinkled in and beaten together at this time.

8. Then pour the whitebait into the egg liquid and gently stroke it, almost. Too much whipping makes the whitebait strips easy to break. Relatively tender.

9. Heat oil in a pan, pour in the egg liquid, and set a medium-to-low heat.

10. The bottom is solidified, turn it over again. Don't turn it over in a hurry, it will affect the appearance if it is scattered.

11. Turn it over. The bottom is golden golden and beautiful.

12. Cut into four pieces with a spatula, sprinkle black sesame seeds, and serve on a pan. Pay attention to it, put it out on a chopping board for cooked food, and cut it with a knife.