Whole Wheat Carrot Meal Buns
1.
Heat the milk to 37 degrees, add the dry yeast, let stand for 5 minutes, cut the carrots, and beat them into juice with a food processor
2.
Except the butter sesame seeds and the egg liquid for brushing the surface, mix the rest of the ingredients (you can also add the juiced carrots at the end) to knead into a smooth dough, (it will be more hand-stained at the beginning, just knead it to the back) continue kneading About 30 minutes, to the expansion stage
3.
Add the diced butter softened at room temperature and continue to knead until the butter is completely eaten and the film can be pulled
4.
Ferment in a warm place to 2 times the size
5.
Exhaust the air, divide into 7 doses, knead round, put it in a warm place for a second fermentation for 20 minutes
6.
Preheat the oven to 170 degrees, and fire up and down for 10-15 minutes
Tips:
Bread must be kneaded until the film is stretched to achieve the effect