Whole Wheat Carrot Meal Buns

Whole Wheat Carrot Meal Buns

by freesiaa-made

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

7 small meal packs

Whole Wheat Carrot Meal Buns

1. Heat the milk to 37 degrees, add the dry yeast, let stand for 5 minutes, cut the carrots, and beat them into juice with a food processor

Whole Wheat Carrot Meal Buns recipe

2. Except the butter sesame seeds and the egg liquid for brushing the surface, mix the rest of the ingredients (you can also add the juiced carrots at the end) to knead into a smooth dough, (it will be more hand-stained at the beginning, just knead it to the back) continue kneading About 30 minutes, to the expansion stage

Whole Wheat Carrot Meal Buns recipe

3. Add the diced butter softened at room temperature and continue to knead until the butter is completely eaten and the film can be pulled

Whole Wheat Carrot Meal Buns recipe

4. Ferment in a warm place to 2 times the size

Whole Wheat Carrot Meal Buns recipe

5. Exhaust the air, divide into 7 doses, knead round, put it in a warm place for a second fermentation for 20 minutes

Whole Wheat Carrot Meal Buns recipe

6. Preheat the oven to 170 degrees, and fire up and down for 10-15 minutes

Whole Wheat Carrot Meal Buns recipe

Tips:

Bread must be kneaded until the film is stretched to achieve the effect

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