Whole Wheat Garland Bread

Whole Wheat Garland Bread

by Senyu Baking

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

The characteristic of whole wheat bread is that it is made with all wheat instead of plain flour. There is more wheat bran than ordinary bread. The majority of wheat bran is cellulose, and it contains some minerals and vitamins, especially B vitamins. The human body not only does not absorb fiber, but also has a low glycemic index, which can also increase satiety, which is very suitable for people who are losing weight. In addition, whole-grain foods are rich in vitamins, minerals, cellulose, etc., which are needed by the human body. After a person’s overnight nutritional consumption, the vitamins and minerals lacking in the body can be supplemented in time at breakfast, which is very important for health. There are benefits. Therefore, it is really a good choice to make breakfast with whole-grain food. "

Ingredients

Whole Wheat Garland Bread

1. Prepare the required ingredients.

Whole Wheat Garland Bread recipe

2. All ingredients except butter and salt are mixed and formed into a smooth dough, then butter and salt are added to continue the kneading process.

Whole Wheat Garland Bread recipe

3. After the dough is fully expanded as shown in the figure, cover it with plastic wrap and start to ferment.

Whole Wheat Garland Bread recipe

4. The fermented dough will not shrink after being dipped in a little flour by hand.

Whole Wheat Garland Bread recipe

5. Exhaust the fermented dough into 6 portions, round and relax for ten minutes.

Whole Wheat Garland Bread recipe

6. Take a dough and round it again.

Whole Wheat Garland Bread recipe

7. Brush a layer of oil on the inside of the 8-inch mold to prevent sticking.

Whole Wheat Garland Bread recipe

8. After making all the dough in turn, put it into the mold and put it in the oven for secondary fermentation.

Whole Wheat Garland Bread recipe

9. After the dough has risen to twice its size, preheat the oven at 180 degrees for 10 minutes and bake for 20 minutes.

Whole Wheat Garland Bread recipe

10. Finished picture

Whole Wheat Garland Bread recipe

11. Finished picture

Whole Wheat Garland Bread recipe

12. Finished picture

Whole Wheat Garland Bread recipe

Tips:

1. The baking temperature should be adjusted appropriately according to the actual situation of the oven, and the tin foil should be covered in time after the color is satisfied.
2. If you like the oily effect on the surface of the bread, you can brush a layer of egg liquid before baking.
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