Whole Wheat Meal Buns

Whole Wheat Meal Buns

by meggy dancing apple

5.0 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

This whole-wheat meal bag refers to a recipe of Teacher Meng. Unexpectedly, this whole wheat packet completely subverted my previous extreme views on whole wheat. Although whole wheat bread has a rougher texture than toast or sweet bread, it does not have the legendary "throw-throwing". The entrance is also very biting, and the more you chew, the more fragrant it is. Although only 15 grams of caster sugar was put in, it tasted sweet."

Whole Wheat Meal Buns

1. All the bread ingredients are ready

Whole Wheat Meal Buns recipe

2. Put the ingredients except butter into the bucket of the bread machine and start the kneading program

Whole Wheat Meal Buns recipe

3. When the dough is smooth, add softened butter and continue kneading

Whole Wheat Meal Buns recipe

4. Just knead out the glove film

Whole Wheat Meal Buns recipe

5. The dough is rounded and put into the barrel for basic fermentation

Whole Wheat Meal Buns recipe

6. When it is doubled, use your fingers to dip your fingers in the flour and poke a hole in the center of the dough. It does not shrink or rebound, indicating that the fermentation is complete.

Whole Wheat Meal Buns recipe

7. Take out the dough, place it on the mat, weigh and divide into 4 equal parts, round, cover with plastic wrap and relax for 10 minutes

Whole Wheat Meal Buns recipe

8. Take one of the dough and roll it into an oval shape

Whole Wheat Meal Buns recipe

9. Rolled into rolls from left to right

Whole Wheat Meal Buns recipe

10. Bend down at both ends

Whole Wheat Meal Buns recipe

11. Squeeze and close the mouth, round

Whole Wheat Meal Buns recipe

12. Put it in a non-stick baking pan, process the other 3 doughs in sequence, put it in a baking pan, cover with plastic wrap, and carry out secondary fermentation

Whole Wheat Meal Buns recipe

13. After 15 minutes, dip one end of the rolling pin in dry powder and press down to the highest part of the dough to form a small nest. The purpose of this is to prevent the dough from rising too high. If you like hamburger-like bread, this step can be ignored

Whole Wheat Meal Buns recipe

14. When the dough has doubled in size, brush the egg white liquid, sprinkle with white sesame seeds, and sprinkle walnuts in the middle cavity; at this time, the oven can start to preheat, 190 degrees

Whole Wheat Meal Buns recipe

15. Into the preheated oven, heat up to 190 degrees, lower heat to 160 degrees, about 16 minutes

Whole Wheat Meal Buns recipe

16. Baked

Whole Wheat Meal Buns recipe

17. Let it cool on a drying rack, and it can be eaten or put in a bag when it is warm

Whole Wheat Meal Buns recipe

18. Come and taste it

Whole Wheat Meal Buns recipe

Comments

Similar recipes

Bread Machine Version-100% Whole Wheat Bread

Whole Wheat Bread Flour, Tang Zhongshui, Milk

Whole Wheat Cranberry Bread

Whole Wheat Bread Flour, Soft White Sugar, Egg

Whole Wheat Bread

Whole Wheat Bread Flour, Yeast, Corn Oil

Whole Wheat Bread

Whole Wheat Bread Flour, Olive Oil, Milk

Whole Wheat Bread

Whole Wheat Bread Flour, Sugar, Milk

Hot Dog Bun

Whole Wheat Bread Flour, Plain Flour, Milk Powder

Whole Wheat Cranberry Souffle Sandwich Bread

Whole Wheat Bread Flour, High-gluten Flour, Milk

Kuaishou Bread

High-gluten Flour, Whole Wheat Bread Flour, Shimizu