Name: Whole Wheat Sesame Meal Buns
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 200g High-gluten flour; 80g Whole wheat flour; 30g White sugar; 2g salt; 1 (65g with shell) egg; 135g milk; 3g yeast; 30g butter; 30g sesame; Some Stuffing

Whole Wheat Sesame Meal Buns

by Rare

4.8 (1)

Favorite

Difficulty

Easy

Time

Serving

Whole-wheat flour is a product made from whole-grain wheat through the steps of milling, sieving (grading to appropriate particle size), and retaining the same proportions of endosperm, bran and germ as the original whole-grain wheat. Whole-grain flour is rich in nutrients It is a natural and healthy nutritious food. Rub the whole wheat flour in the palm of your hand, you can see the crushed bran in it, the taste is rougher than ordinary flour, and the aroma of wheat is stronger. This healthy and delicious meal package is a must for breakfast.

Whole Wheat Sesame Meal Buns

1. Prepare materials

2. Pour milk and eggs in the bread bucket

3. Then pour in the high-gluten and whole wheat flour, the flour should be on the liquid

4. Pour in white sugar and yeast

5. Start the mixing function and knead for 10 minutes, knead until it expands, and let stand for a few minutes

6. Add salt and knead for 10 minutes

7. Then add butter and knead to the complete stage, you can pull out the film

8. Pour in all the sesame seeds and mix well with the dough

9. Take the dough out, the smooth side up (first shot)

10. Ferment twice in a warm place. Dip your fingers into the powder and press into it without collapsing or shrinking.

11. Divide the dough into 12 small doughs of the same gram size, cover with plastic wrap and let stand for 15 minutes

12. Press the small dough into a circle and wrap it in the right amount of filling

13. Put the shaped dough into the mold (first two shots)

14. Second, it is recommended to put it in the oven for fermentation, the temperature is 30-35, and then put a bowl of hot water to ferment and preheat the oven 180 degrees, 15 minutes for the middle layer and 10 minutes for the middle and lower layer. The color is too fast and the tin foil is covered

Tips:
When kneading the dough, check the dry humidity of the dough, add liquid if it is too dry, add flour if it is too wet, and control the temperature of the oven