Wild Purple Ganoderma Lucidum Soaked in Water
1.
Prepare 20 grams of Qi Da Tang wild purple Ganoderma lucidum, 1000 ml of water, casserole
2.
Wash the Ganoderma lucidum with water, break it into pieces, add about 1000ml of water to the casserole
3.
Heat on high heat, after boiling, turn on low heat and boil it to about 500ml
4.
The color of the Ganoderma lucidum water has become thicker. You can drink the same portion of Ganoderma lucidum in the cup. Generally, just cook two or three times. Do not drink the Ganoderma lucidum overnight.
Tips:
1. The choice of Ganoderma lucidum. I chose wild purple Ganoderma lucidum. Wild Ganoderma lucidum is scarce and highly effective. The wild Ganoderma must be better than the cultivated one. I have a deep understanding of this. Again, I chose purple Ganoderma lucidum, only purple Ganoderma lucidum and Red Ganoderma lucidum are recognized by Chinese medicine. Among them, purple ganoderma is obviously superior to red ganoderma in all aspects, especially in terms of diabetes, hypertension, and insomnia. Another important reason is that Red Ganoderma is very bitter and difficult to swallow. A lot of it is bad for the stomach;
2. Regarding the dosage, I suggest about 20 grams is the best. This is what I consulted an old Chinese doctor. 20 grams is the best choice for 1000ml of water. In terms of time, it must be boiled for more than 15 minutes and boiled to about 500ml. You can boil it two or three times a day;
3. Regarding utensils, make a good choice of casserole, iron or aluminum pot, don't use it if you don't need it.