Wild Vegetable Tortillas

Wild Vegetable Tortillas

by Minger Kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

This afternoon, my mother-in-law asked my children to bring home a lot of vegetables, including wild amaranth. Amaranth has many nutritional effects. It is said that the calcium content is three times that of spinach. It has the effect of clearing heat, detoxifying and replenishing calcium. Children should eat it regularly. You may think that wild vegetables have a bad taste. In fact, this amaranth can be made smooth and tender as long as the heat is up. It is very delicious.
Grab a handful of this vegetable field, steam it and serve it on the table, appetizer, appetite and calcium supplement are good, eat more in autumn! The biggest feature of autumn is autumn dryness. The weather is hot and the climate is dry and hot, which makes it easy to get angry. Then the most suitable for eating whole grains, can prevent the symptoms of getting angry and effectively prevent constipation. Corn is a kind of coarse grain with high nutritional value, and it is fragrant and delicious. With amaranth and shrimp skin, it has better calcium supplement effect. You can eat it frequently if you have a baby. Let's try this delicious food made of wild vegetables and corn flour together with Minger!

Ingredients

Wild Vegetable Tortillas

1. First, put the amaranth in boiling water, boil it out, remove it and let it cool, dry it and chop it for later use.

Wild Vegetable Tortillas recipe

2. Put chopped amaranth, shrimp skin, chopped green onion and salt in a bowl, mix well.

Wild Vegetable Tortillas recipe

3. Add an appropriate amount of corn flour, mix thoroughly, and add an appropriate amount of water to form a cake.

Wild Vegetable Tortillas recipe

4. Divide it into small potions of similar size, group them into small cakes, and put them in a steamer.

Wild Vegetable Tortillas recipe

5. Steam on high heat for five or six minutes and it will be fully cooked.

Wild Vegetable Tortillas recipe

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