[winter Health Vegetables] Stewed Quail with Cordyceps Flower and Polygonatum

In the cold winter, people with poor physique, weaker body, and cold hands and feet, can simmer a warm Cordyceps flower quail soup to strengthen their physical fitness and improve immunity. Nourishes qi and blood, strengthens waist and kidney, reduces colds, cures asthma, and can also beautify and resist aging. This soup has a sweet taste and delicious quail meat. Although the soup made from Huangjing has a dark color, it is delicious and nutritious. The quail also changes color when it is stewed, but it does not affect the taste. Don't underestimate the black soup, but it has a great effect.
Quail meat is delicious, contains less fat, and is not greasy. It is known as "animal ginseng". The nature is sweet, calm, non-toxic, has the effects of invigorating the middle and replenishing qi, strengthening the bones and muscles, resisting cold and heat, reducing heat and swelling. It has the effects of nourishing the five internal organs, replenishing the vital energy, strengthening the muscles and bones, resisting cold and heat, and eliminating heat. It has ideal effects on anemia, malnutrition, neurasthenia, bronchitis, heart disease, hypertension, tuberculosis, malnutrition in children, and irregular menstruation.
Polygonatum: It has the functions of nourishing qi and nourishing yin, invigorating the spleen, moisturizing the lung, and replenishing the kidney. It is used for the treatment of weakness of the spleen and stomach, fatigue, dry mouth, lack of food, lung deficiency, dryness and cough, insufficient essence and blood, internal heat and thirst. It is very effective for diabetes. Eliminate weak body, cold stomach, indigestion, food accumulation, diarrhea, cold kidney, slippery essence, impotence, dizziness.
Beiqi: Invigorate qi and raise yang, invigorate qi and ingest blood, invigorate qi and promote stagnation, invigorate the middle and invigorate qi, remove blood stasis and dispel stagnation, invigorate qi and consolidate the surface, invigorate qi and yin, promote swelling and swelling, dispel cold in warming, promote pus Muscle, strong physique, prolong life. Cure spontaneous sweating, night sweats, blood numbness, edema, ulcers that do not ulcerate or ulcers for a long time; internal injuries, fatigue, spleen deficiency, diarrhea, and all symptoms of Qi failure and blood deficiency.
Cordyceps flower: Cordyceps flower, also known as Cordyceps fungus, Cordyceps flower is the Cordyceps militaris artificially cultivated in the culture medium. Belongs to a kind of fungus. It is very similar to common mushrooms, oyster mushrooms and other edible fungi. It can strengthen yang and nourish the kidney, enhance physical strength, energy, improve brain memory, relieve asthma and relieve cough, have a good effect on emphysema and bronchitis, regulate endocrine and immune systems, and anti-aging effect. Moisturizing skin care and beauty, especially to quickly eliminate "butterfly" spots.
This soup is suitable for people with weak body and insufficient qi and blood. "